Healing the Wounded Heart: Discovering the Catholic Roots of IFS Through “Litanies of the Heart”

Healing the Wounded Heart: Discovering the Catholic Roots of IFS Through “Litanies of the Heart”

When I first stepped into Adult Child recovery a little over five years ago, I kept hearing about something called Internal Family Systems therapy (IFS). I was intrigued, but unsure. Could this “parts work” really be compatible with my Catholic faith? I wasn’t looking...
There’s Something About Mary: How the Blessed Mother Is Leading Me Back to the Church

There’s Something About Mary: How the Blessed Mother Is Leading Me Back to the Church

Ever since I can remember, there was always something about Mary that drew me in. I would never share this with any non-Catholic but the truth is I’ve only recently felt drawn to God the Father and Jesus. The Holy Spirit, despite being somewhat nebulous and...