by Chris | Nov 12, 2025 | Addiction, Alcohol & Drug Addiction, Compulsive Eating Behaviors, General, Getting Sober, Personal Testimonies, Personal Testimony, Spiritual Tools, The Twelve Steps
I am a miracle. I am a recovering alcoholic and anorexic. It is my hope that by sharing my experience of addiction and recovery, I can bring awareness to others that there is a solution, and that through it they may experience a “spiritual awakening.” A spiritual...
by Chris | Nov 5, 2025 | Catholic Psychology, Psychology & Therapy, Spiritual Tools, Therapy
Taking custody of the mind is a topic that always piques much interest when brought up in recovery meetings. Those of us who struggle with addictions, compulsions, and unhealthy attachments recognize the mind as a battlefield. I was introduced to the concept of...
by Chris | Oct 29, 2025 | Mercy, Reconciliation
To ask for forgiveness is one of the greatest challenges we face. It demands peace in our hearts. It invites us to confront and overcome our emotions of anger and hurt to practice virtue and mercy. It is a risk. It is a risk for anyone—especially for those of us in...
by Chris | Oct 15, 2025 | Adult Children of an Alcoholic, Catholic Psychology, Expert Opinion, Loved One of an Addict, Psychology & Therapy, Spiritual Tools, Therapy
When I first stepped into Adult Child recovery a little over five years ago, I kept hearing about something called Internal Family Systems therapy (IFS). I was intrigued, but unsure. Could this “parts work” really be compatible with my Catholic faith? I wasn’t looking...
