Even before entering into recovery for my food addiction, I had heard a slogan that kind of, sort of made sense…but didn’t really. Don’t just do something. Sit there. I knew at least intellectually that it meant, “Stop trying so hard. Stop being a perfectionist. Let...
Starting back on June 19th, 2022 (the Feast of Corpus Christi), the Catholic Bishops of the United States began a call to action for a national “grassroots effort” for members of the Church—Christ’s Body—to place the Holy Eucharist at the center of our lives. You can...
A few weeks ago, my wife and I were talking about the messiness of my relationship with my mom, and a video I had recently watched online popped into my head. The video began with sentimental background music and captions explaining the circumstances of a family: the...
One of the practices that I like to do when I pray is to repeat the words slowly so I can contemplate each one. As I pray for my children to have a gentle mother, I have been drawn to the phrase “full of grace” in the Hail Mary. To be full of grace means there is no...
We are fallen but redeemed by Jesus. He wants to claim what’s His: our souls. However, the spiritual war between Christ and the devil for our souls never stops raging in this life. Therefore, similar to physical warfare, we must arm ourselves with weapons to defeat...
We may be tempted to stray off the path of recovery and wander into the swirling chaos and confusion of this world. Fear and uncertainty of the future can quickly and without warning pull us into a trap where we allow old thoughts and behaviors to enter. Our reliance...
Step 11 states, “Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for the knowledge of His will for us and the power to carry that out.” (Alcoholics Anonymous). What immediately strikes me about the...
One of the first prayers some Catholics are taught as children is directed to their guardian angels: “Angel of God, my guardian dear, to whom God's love commits me here. Ever this day be at my side, to light, to guard, to rule, to guide. Amen.” This was true for me....
The world would be uninteresting without uncertainty. There would be no fear, yes, but also no surprise. There would be no pain but there would be no joy or wonder, either. That’s why people enjoy scary movies in which the monster isn’t revealed until Act III or never...
In his book Healing Prayer, John Horn details how the Spiritual Exercises of St. Ignatius provide a way of healing deep childhood wounds through the guidance of a competent spiritual director. I completed the Spiritual Exercises in May 2020 and it was a very healing...