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Sex/Pornography

Recovering from the Private Killer of Porn Addiction

It was a catastrophic personal event that plunged me into three years of intense habitual and addictive behavior that needed to be addressed. It was then that I finally recognized my addiction needed to be stopped.  Downloading porn videos and images as well as participating in sex chats—all are obvious markers of addiction. And I…

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How Eucharistic Adoration Taught Me About Freedom from Pornography

As a cradle Catholic, I was familiar with Eucharistic adoration. I vaguely remember going with my class in elementary school. However, I was not a practitioner of this method to adore Jesus. Truth be told, until 2015 I was not really a faithful Catholic. I went to church on Sunday, followed most of the Church’s…

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Why Fasting Matters for Us During Lent

During this wonderful season of Lent, many of us turn our attention to the discipline of fasting. Similar to making New Year’s resolutions, many of us decide to give something up for Lent. As a child, I remember wondering why we were called to refrain from meat, candy, or whatever during the 40 days before…

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The Four Virtues and The Role of Grace in Our Recovery

In a recent discussion on how to develop virtuous habits to combat negative ones connected with sexual sin, I was introduced to the four cardinal virtues, which are prudence, courage, temperance, and justice. Each of these virtues can help us live moral lives. Following the discussion, I continued to ponder what I liked about my…

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5 Strategies for Overcoming an Addiction to Porn and Masturbation

Before discussing five strategies that help me stay clean with regard to porn and masturbation, let me start by explaining that nothing short of the grace and mercy of God ever worked in helping me experience victory over this ongoing battle, which spanned over 40 years. Only God can ultimately free us.  I’ve spent a…

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Caught in the Hands of a Loving God

Those of us who have fought the battle of habitual sin often times have had difficulty with the feelings and consequences of being caught in our sins. When we think back to the story of Adam and Eve in the Garden of Eden, after the Fall, we recall that they hid themselves because they saw…

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Learning to Trust in God Through Prayer

I remember a conversation that I had with my dad years ago. He said, “I don’t think I pray good.” He and I never really had these types of conversations, so I was taken by surprise. He prayed before meals, went to church, recited the rosary. And I pointed these things out to him. He…

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How the Lord’s Prayer Reveals the Key to God’s Mercy

Over the past two years, I have had many people ask me to explain what finally freed me from pornography. As I have pondered this question, I have come to appreciate that the freedom was not found through a practice, discipline, program, therapeutic intervention, “magic pill,” or anything else. It was found in a growing…

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