by Chris | Dec 4, 2024 | Mercy, Reconciliation
To ask for forgiveness is one of the greatest challenges we face. It demands peace in our hearts. It invites us to confront and overcome our emotions of anger and hurt to practice virtue and mercy. It is a risk. It is a risk for anyone—especially for those of us in...
by Chris | Nov 27, 2024 | Compulsive Eating Behaviors
Holidays can be a challenging time for those dealing with food addiction, compulsive eating and restricting, and other food-related challenges. Yes, you can still maintain your program through the holidays! But it will require planning, intentionality, and support....
by Chris | Nov 6, 2024 | Family, Help from the Saints, Loved One of an Addict, Saints—On Earth & in Heaven, The Blessed Mother
The phone rang. I was 23 years old and hadn’t heard from my friend Sara in five years. We grew up together. “What have you been up to?” Sara asked. “Well, I’ve had a life-changing experience and I’ve become a born-again Christian!” I exclaimed, waiting for the usual...