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A Simple Breathing Exercise for Becoming More Like Mary with Our Eyes Fixed on God

A Simple Breathing Exercise for Becoming More Like Mary with Our Eyes Fixed on God

by Chris | Aug 8, 2019 | Alcohol & Drug Addiction, Help from the Saints, Prayer & Scripture Reflections, Spiritual Tools, The Twelve Steps

One of the tools that I learned as I went through the Consoling the Heart of Jesus: A Do-It-Yourself Retreat spiritual practice to help navigate challenging situations was a beautiful breathing exercise. Even today, over three years clean of my porn addiction, when...
What My Recovery Has Taught Me About Dealing With Loss and Grief

What My Recovery Has Taught Me About Dealing With Loss and Grief

by Chris | Aug 6, 2019 | Prayer & Scripture Reflections, The Twelve Steps

Why is the subject of death so hard to talk about? Is it because when a loved one dies each one of us responds and copes with this loss in a completely unique and personal way? And if I died today, would I be right with God, myself, and others? Would I be reunited...
Priscilla Overcomes an Eating Disorder that Nearly Killed Her by God’s Grace and the Catholic Church

Priscilla Overcomes an Eating Disorder that Nearly Killed Her by God’s Grace and the Catholic Church

by Chris | Aug 1, 2019 | Personal Testimonies

When I was a student at university, I participated in a complimentary counseling session with a therapist. During the introductory assessment, I indicated that I had purged the night before. My therapist scheduled a follow-up appointment. At the end of the semester,...
Hearing the Voice of God in the Voice of Others

Hearing the Voice of God in the Voice of Others

by Chris | Jul 30, 2019 | Alcohol & Drug Addiction, The Twelve Steps

When in the rooms of recovery, you often hear how people are depending on each other for support not only in staying sober, but for handling the difficult situations of life. The Twelve Steps are meant to guide us towards a God-reliance, which can be difficult to have...
A Step Two Reflection: The Gateway to Hope

A Step Two Reflection: The Gateway to Hope

by Chris | Jul 23, 2019 | Alcohol & Drug Addiction, Other Addictions, Prayer & Scripture Reflections, Spiritual Tools, The Twelve Steps

Step Two: Came to believe that a power greater than ourselves could restore us to sanity. I remember telling my sponsor early on that the first few steps in my 12-step program didn’t pose much of a challenge to me because I already believe in a “Higher Power.” I...
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