by Chris | Jan 8, 2025 | Getting Sober, Spiritual Tools
When a person seeks addiction recovery, they’re usually after one goal—to become free of disordered behaviors and addictions. However, for those of us in CIR, we’re also after another goal. We don’t only strive to stop our addictions, compulsions, or unhealthy...
by Chris | Dec 11, 2024 | Addiction, Getting Sober, God
Every 12-step novice is familiar with the term “surrender” and its significance for finding recovery. However, as often as the word is used in recovery groups, the word itself does not appear in any of the Twelve Steps. I’ve spent decades in recovery and attended...
by Chris | Dec 4, 2024 | Mercy, Reconciliation
To ask for forgiveness is one of the greatest challenges we face. It demands peace in our hearts. It invites us to confront and overcome our emotions of anger and hurt to practice virtue and mercy. It is a risk. It is a risk for anyone—especially for those of us in...
by Chris | Nov 27, 2024 | Compulsive Eating Behaviors
Holidays can be a challenging time for those dealing with food addiction, compulsive eating and restricting, and other food-related challenges. Yes, you can still maintain your program through the holidays! But it will require planning, intentionality, and support....
