by Chris | Mar 8, 2023 | Compulsive Eating Behaviors
I used to treat Lent like yet another diet. My eating disorder is binge-restrict: I didn’t like the size of my body, so I’d restrict. Restricting was painful. Food was my comfort, so I binged. I’d then feel bad about my trashed self-control and poor body image, so I’d...
by Chris | Mar 1, 2023 | Adult Children of an Alcoholic, Psychology & Therapy, Therapy
In ACA (Adult Children of Alcoholics) and ACDH (Adult Children of Dysfunctional Homes) meetings, we often hear about people doing IFS (Internal Family Systems) therapy. So I decided to do a little research and discovered Souls and Hearts founded by Dr. Peter...
by Chris | Feb 22, 2023 | 12-Step Sponsorship, Compulsive Eating Behaviors, Sponsorship/Mentorship
The short answer? Yes. The long answer? Yes, you can’t do this alone. If you are like me, you have begged God to relieve you of your addictive or compulsive behavior. I can’t tell you how many times I prayed, asking God to make me wake up thin and promising to give...
by Chris | Feb 14, 2023 | Pornography & Sexual Addiction, Sex/Pornography
In his writings, Saint Thomas Aquinas describes sight to be the principal and primary of all the senses. His reasoning is that when we open our eyes and look at something, we are immediately abstracting—taking into our minds—what we see and rearranging it in an...
by Chris | Jan 11, 2023 | General, Getting Sober, God, Pornography & Sexual Addiction, Sex/Pornography
In my previous article, I discussed how Dante made his descent into the depths of Hell to not only witness the torments of unrepentant sinners but also face down his own sin and personal hell. At the end of Dante’s Inferno, at the very bottom of the ninth circle,...
