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Forgiving & Letting Go: How to Heal from Familial Past Wounds in ACDH

Forgiving & Letting Go: How to Heal from Familial Past Wounds in ACDH

by Chris | Aug 2, 2023 | Adult Children of an Alcoholic, Family, Loved One of an Addict, Spiritual Tools

Growing up as an adult child of a dysfunctional home (ACDH) can leave lasting emotional scars. One of the most challenging aspects of our journey to healing is confronting painful relationships with controlling, manipulative, and abusive family members. That is why...
Aren’t I Pretty Enough? 3 Things to Remember When You Love a Lust Addict

Aren’t I Pretty Enough? 3 Things to Remember When You Love a Lust Addict

by Chris | Jul 26, 2023 | Family, Loved One of an Addict, Pornography & Sexual Addiction, Sex/Pornography

My forty-sixth birthday had just passed. I looked in the mirror on my husband’s side of the room. He was in the bathroom, and his was the only mirror available. I pressed my fingertips to the sides of my cheeks. There was no denying it: my laugh lines, the parentheses...
If He’s the Porn Addict, Why Do I Need a Recovery Meeting?

If He’s the Porn Addict, Why Do I Need a Recovery Meeting?

by Chris | Jun 28, 2023 | Family, Loved One of an Addict, Pornography & Sexual Addiction, Sex/Pornography

When I had been dating my husband for about three months, I told him I was getting concerned about our relationship. I was feeling like he wasn’t listening to me as much as I was listening to him, and I was wondering if we could address this so we could work things...
Has Your Life Become Unmanageable?

Has Your Life Become Unmanageable?

by Chris | Jun 21, 2023 | Addiction, Alcohol & Drug Addiction, Getting Sober

What does the term “unmanageable” even mean? I asked Google Bard AI for a definition, and here is what it returned: “Unmanageable means difficult or impossible to control or manage. It can be used to describe a person, an animal, a situation, or an object.” Synonyms...
Food on the Table: Why We Eat to Fill the Father Wound

Food on the Table: Why We Eat to Fill the Father Wound

by Chris | Jun 14, 2023 | Compulsive Eating Behaviors

I’ve lost count of how many fellow food addicts have heard me talk about my difficult childhood as it relates to my disordered eating only to have them respond, “But I don’t have trauma like you have trauma.” Then they tell me how they were never abused in any...
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