Lent is a good time to discuss a neglected weapon in our spiritual arsenal: fasting. I want to explain how fasting as a spiritual discipline helps us manage our passions and direct our wills, making it a valuable practice for maintaining recovery and growing in...
As time passes, our recovery brings with it new growth and awareness of God and ourselves. By living a life of honesty, openness, and willingness, God fills our hearts, minds, and spirits with new knowledge and wisdom, or “God thoughts.” For me, these thoughts have...
In today’s culture, the world tells us that each of us is supposed to have what it takes to satisfy our interior sense of emptiness—this hunger for more that we all feel. Those of us who have been blessed with what we call “addiction” (and yes, it is a blessing for...
Have you found yourself stuck in an unhealthy relationship pattern from which you cannot break free? If so, then chances are you’ve taken on one or more roles from the Triangle of Dysfunctional Relationships (also known as the “Drama Triangle” developed by Dr. Stephen...
I have written about the value of praying novenas to Mary and other saints as well as forming habits and relying on resources to assist us in our recovery. I now want to take a small departure from the usual and write about the power of fantasy stories and how they...
In his book Healing Prayer, John Horn details how the Spiritual Exercises of St. Ignatius provide a way of healing deep childhood wounds through the guidance of a competent spiritual director. I completed the Spiritual Exercises in May 2020 and it was a very healing...
As Catholics, December can be a spiritual peak as we’re preparing our hearts for the birth of our Lord, Jesus Christ. Yet, societal expectations, seasonal commitments, temptations to indulge, loneliness, and seeing family can also increase our anxiety and cause us to...
Happy Advent to my fellows in recovery! Christmas is fast approaching and many of us are trying to get things done to make our homes festive, including trimming the tree, decorating with lights, raising nativity scenes, and so on. As always, the Christmas season also...
As a faithful member of Catholic in Recovery and Alcoholics Anonymous, I’m abundantly blessed to have so many avenues at my disposal to remain sober and grateful to be able to share my experience, strength, and hope with others. But what if I told you that even with a...
The leaves are off the trees. Thanksgiving has come and gone. And stores and shops are playing Christmas music. As Christians, we are preparing now for the birth of our Savior. And specifically as Catholics, we are in the midst of Advent, which marks the end of the...