Recent Posts
If He’s the Porn Addict, Why Do I Need a Recovery Meeting?
When I had been dating my husband for about three months, I told him I was getting concerned about our relationship. I was feeling like he wasn’t listening to me as much as I was listening to him, and I was wondering if we could address this so we could work things...
Has Your Life Become Unmanageable?
What does the term “unmanageable” even mean? I asked Google Bard AI for a definition, and here is what it returned: “Unmanageable means difficult or impossible to control or manage. It can be used to describe a person, an animal, a situation, or an object.” Synonyms...
Food on the Table: Why We Eat to Fill the Father Wound
I’ve lost count of how many fellow food addicts have heard me talk about my difficult childhood as it relates to my disordered eating only to have them respond, “But I don’t have trauma like you have trauma.” Then they tell me how they were never abused in any...
Eat Like a Local: What is the “Geographical Cure”?
In 2018, my family and I were blessed to take a three-week, self-led European pilgrimage. We started in England, where we visited both the Tyburn Convent, built to honor the Catholic martyrs hung on London’s infamous Tyburn Tree, and then the Shrine of Our Lady of...
The Reason I’m Both Catholic and in Recovery
The response of Pilate to our Lord betrays the skeptical view that there is no discernable, universal truth that can be discerned. Or to put it succinctly: “It is all relative.” Your truth is your truth and mine is mine and never the twain shall meet. I was blessed...
Did My Mom Cause My Eating Disorder? Faith, Powerlessness, and Recovery
I haven’t spoken to my mother in over two decades, but every once in a while, when I’m walking through a rainy parking lot in a pair of jeans, I’ll still hear her voice speak from my memory. I hear her tell me that my legs look like stuffed sausages, just like she did...
Spiritual Snacking: Taking Your Eating Disorder On Retreat
I love retreats, and I’ve been to a lot of them. There’s just something about getting away from the usual faces and the usual routine in order to meet others who are drawn to God in the same way I am. There’s also one feature that just about every retreat has that can...
Overcoming Alcoholism and Unhealthy Eating through the “Spiritual Toolkit” of the Twelve Steps
I am a miracle. I am a recovering alcoholic and anorexic. It is my hope that by sharing my experience of addiction and recovery, I can bring awareness to others that there is a solution, and that through it they may experience a “spiritual awakening.” A spiritual...
Dante and Recovery Part 3: Vice, Virtue, and Character Defects (Cont.)
In the previous article, we journeyed with Dante from the first terrace of Mt. Purgatory to the fourth, covering the sins or character defects of pride, envy, wrath, and sloth. Dante sees firsthand how the souls are purified from their attachments to particular sins...
Losing Control: Navigating Disordered Eating & Lenten Fasting
I used to treat Lent like yet another diet. My eating disorder is binge-restrict: I didn’t like the size of my body, so I’d restrict. Restricting was painful. Food was my comfort, so I binged. I’d then feel bad about my trashed self-control and poor body image, so I’d...
If He’s the Porn Addict, Why Do I Need a Recovery Meeting?
When I had been dating my husband for about three months, I told him I was getting concerned about our relationship. I was feeling like he wasn’t listening to me as much as I was listening to him, and I was wondering if we could address this so we could work things...
Has Your Life Become Unmanageable?
What does the term “unmanageable” even mean? I asked Google Bard AI for a definition, and here is what it returned: “Unmanageable means difficult or impossible to control or manage. It can be used to describe a person, an animal, a situation, or an object.” Synonyms...
Food on the Table: Why We Eat to Fill the Father Wound
I’ve lost count of how many fellow food addicts have heard me talk about my difficult childhood as it relates to my disordered eating only to have them respond, “But I don’t have trauma like you have trauma.” Then they tell me how they were never abused in any...
Eat Like a Local: What is the “Geographical Cure”?
In 2018, my family and I were blessed to take a three-week, self-led European pilgrimage. We started in England, where we visited both the Tyburn Convent, built to honor the Catholic martyrs hung on London’s infamous Tyburn Tree, and then the Shrine of Our Lady of...
The Reason I’m Both Catholic and in Recovery
The response of Pilate to our Lord betrays the skeptical view that there is no discernable, universal truth that can be discerned. Or to put it succinctly: “It is all relative.” Your truth is your truth and mine is mine and never the twain shall meet. I was blessed...
Did My Mom Cause My Eating Disorder? Faith, Powerlessness, and Recovery
I haven’t spoken to my mother in over two decades, but every once in a while, when I’m walking through a rainy parking lot in a pair of jeans, I’ll still hear her voice speak from my memory. I hear her tell me that my legs look like stuffed sausages, just like she did...
Spiritual Snacking: Taking Your Eating Disorder On Retreat
I love retreats, and I’ve been to a lot of them. There’s just something about getting away from the usual faces and the usual routine in order to meet others who are drawn to God in the same way I am. There’s also one feature that just about every retreat has that can...
Overcoming Alcoholism and Unhealthy Eating through the “Spiritual Toolkit” of the Twelve Steps
I am a miracle. I am a recovering alcoholic and anorexic. It is my hope that by sharing my experience of addiction and recovery, I can bring awareness to others that there is a solution, and that through it they may experience a “spiritual awakening.” A spiritual...
Dante and Recovery Part 3: Vice, Virtue, and Character Defects (Cont.)
In the previous article, we journeyed with Dante from the first terrace of Mt. Purgatory to the fourth, covering the sins or character defects of pride, envy, wrath, and sloth. Dante sees firsthand how the souls are purified from their attachments to particular sins...
Losing Control: Navigating Disordered Eating & Lenten Fasting
I used to treat Lent like yet another diet. My eating disorder is binge-restrict: I didn’t like the size of my body, so I’d restrict. Restricting was painful. Food was my comfort, so I binged. I’d then feel bad about my trashed self-control and poor body image, so I’d...