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Healing the Wounded Heart: Discovering the Catholic Roots of IFS Through “Litanies of the Heart”

Healing the Wounded Heart: Discovering the Catholic Roots of IFS Through “Litanies of the Heart”

When I first stepped into Adult Child recovery a little over five years ago, I kept hearing about something called Internal Family Systems therapy (IFS). I was intrigued, but unsure. Could this “parts work” really be compatible with my Catholic faith? I wasn’t looking...

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