In his book Healing Prayer, John Horn details how the Spiritual Exercises of St. Ignatius provide a way of healing deep childhood wounds through the guidance of a competent spiritual director. I completed the Spiritual Exercises in May 2020 and it was a very healing...
This past summer, I’ve been able to return home for weddings on three separate occasions. And my parents came out to visit me after one of the weddings, too. So, despite being a few states away, I’ve gotten to see my parents quite a bit this past summer. One of my...
I’ve learned through ACA (Adult Children of an Alcoholic) recovery that growing up in a dysfunctional home actually gave me a form of Post Traumatic Stress Disorder (PTSD). However, thanks to recent research into this phenomenon there are many resources available to...
My journey to recovery began with forgiving my dad. After he passed away in April 2020, I knew there was still bitterness and resentment in my heart toward him and I wanted to be free from it. The forgiveness process was painfully beautiful, and it showed me how safe...
When I was a little girl The Waltons and Little House on the Prairie were popular on television. The kind and loving father figures on these shows made my heart ache for the kind of love I saw acted out on screen. My best friend’s father affectionately called my...
Is your heart breaking and do you feel helpless from watching a family member or someone you love struggle with active addiction? Are you struggling to cope with the negative consequences that their addiction had brought into your life and theirs? If so, you are not...