I am a miracle. I am a recovering alcoholic and anorexic. It is my hope that by sharing my experience of addiction and recovery, I can bring awareness to others that there is a solution, and that through it they may experience a “spiritual awakening.” A spiritual...
Compulsive Eating Behaviors
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Losing Control: Navigating Disordered Eating & Lenten Fasting
| Compulsive Eating Behaviors | 0 Comments
I used to treat Lent like yet another diet. My eating disorder is binge-restrict: I didn’t like the size of my body, so I’d restrict. Restricting was painful. Food was my comfort, so I binged. I’d then feel bad about my trashed self-control and poor body image, so I’d...
Do I Really Need a Sponsor for Food-related Recovery?
| 12-Step Sponsorship, Compulsive Eating Behaviors, Sponsorship/Mentorship | 0 Comments
The short answer? Yes. The long answer? Yes, you can’t do this alone. If you are like me, you have begged God to relieve you of your addictive or compulsive behavior. I can’t tell you how many times I prayed, asking God to make me wake up thin and promising to give...
The Magic If: Acting Our Way out of Compulsive Overeating
| Compulsive Eating Behaviors, Getting Sober, Other Addictions, Spiritual Tools | 0 Comments
I never imagined that God would use my theatre degree to save my life. Since I received my acting and directing training before Method Acting got its current bad reputation, I was trained in what’s called Stanislavski’s Method, which involves a number of exercises an...
Three “Catholic” Myths About Self-care (and How to Debunk Them)
| Addiction, Compulsive Eating Behaviors, Other Addictions | 0 Comments
Everybody in any kind of recovery knows how cunning and patient those old thought patterns are, just waiting to sneak back up on us in the middle of a stressful day. So it really wasn’t any surprise to me when, on one of those recent stressful days, I was passing by...
Stuck or Still? How a Food Addict Can Tell the Difference
| Compulsive Eating Behaviors, Getting Sober, God, Other Addictions, Prayer & Scripture Reflections | 0 Comments
Even before entering into recovery for my food addiction, I had heard a slogan that kind of, sort of made sense…but didn’t really. Don’t just do something. Sit there. I knew at least intellectually that it meant, “Stop trying so hard. Stop being a perfectionist. Let...
Developing a “Holiday Battle Plan” to Maintain Our Recovery
| Addiction, Compulsive Eating Behaviors, General, Getting Sober, Pornography & Sexual Addiction | 0 Comments
With proper preparation, winter is a time to get cozy and a time to indulge in all sorts of things: comfort food, delicious treats, and open fires. Winter can also offer us more time. We can develop new skills, sharpen old ones, and prepare for the following year. But...